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powerful wisdom and guidance in your in box monthly

changing the face of aging
Susan Brooks

powerful wisdom and guidance in your in box monthly. changing the face of aging

"When you stop growing, you grow old." mindupforlife.org

 

BE DO HAVE

BE DO HAVE
November 2024

Thanksgiving is my all-time favorite Holiday. Not only because my sweet potatoes insure I’ll always be invited to a Thanksgiving table, but I am also an effusive hugger expressing my heartfelt thanks to...

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PIVOT is an option

PIVOT is an option
October 2024

You know me. I'm a planner. I always show up. I'm deliberate in my decisions. I do my best to avoid impulsive actions. But, this month I had to be brave in ways so unlike me. I chose to pivot. Perhaps you can relate.

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Harvest Your Wisdom!

Harvest Your Wisdom!
August 2024

By now, the sand between your toes is simply a lovely memory, kids are back in school as routines begin again, and you’re grateful to still ‘be standing’ after this record-high-summer- temps. Some days you can almost feel.....

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Sweetness of Doing Nothing

Sweetness of Doing Nothing
July 2024

Hope you are staying cool! Just because I live in 3-digit heat during these summer months, while everyone I know is off traveling to the beach, I stay busy. As I heard Anthony Hopkins say on a FB post....

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Is Laughter REALLY the best medicine???

Is Laughter REALLY the best medicine???
June 2024

Hope you are staying cool these days! My girlfriends, Bonnie and Marcia, are my lifeline, 24/7 am/pm. Whenever we are together, no matter what else is going on in our lives with our children, our husbands, and/or our businesses, I know there will be at least one....

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SOMEDAY is NOW

SOMEDAY is NOW
May 2024

Bonjour! Namaste! Ni Hao! Dia dhuit! Merhaba! Hola! Back in the day, did you start a bucket list? Have you checked off all the boxes? What's next? What's your timeline? Listen up: If you are waiting to travel....

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Yea, YOU!

Yea, YOU!
April 2024

Are you dancing through the tulips? Enjoy every precious moment! We know that summer sits on the edge of every beautiful Spring day! I love coaching women. I've witnessed possibilities, small steps....

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Comin' Up Roses

Comin' Up Roses
March 2024

Another Spring sure does feel good, doesn't it? I'm in the final stages of creating the curriculum for the April 4-May19 program, and I can hardly stand it, I'm so excited as we Move Forward into Awe. Several people have asked me....

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Hello, Gorgeous!

Hello, Gorgeous!
February 2024

Transitions can be so uncomfortable, can't they? Are you struggling with the invisible woman syndrome? Do you find yourself overlooked in social situations, the workplace, and in the media? Well, your days of fading...

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Gee Whillikers!

Gee Whillikers!
January 2024

Holy Moley! It's a New Year!!! I saw a great FB post (unfortunately, anonymous) of all the words that are now long gone: We were 'in like Flynn and living the life of Riley; not even a regular guy could accuse me of being a knucklehead, nincompoop, or a pill...

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Who Are You Now?

Who Are You Now?
December 2023

As we move to the ending of 2023, we take stock of 'the good, the bad, and the ugly' of this year and move to the New Year with hopes and dreams...and resolutions that 2024 will be better, different, and....

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AWE is AWESOME

AWE is AWESOME
November 2023

Autumn is my Spirit Season! Having lived in the desert longer than I care to admit, my longing for a total immersion into reds, yellows, and oranges invited my gargantuan desire to have at it! Blending into the maples and oaks....

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Overdue to Purge

Overdue to Purge
October 2023

I've spent a lifetime accumulating beautiful things. Beauty is my oxygen. We bought artwork before we bought food. I still wear clothes with glee that I've kept for years, remembering the...

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They Say It's My Birthday...and it is!!!

They Say It's My Birthday...and it is!!!
September 2023

Come celebrate with me! This month I celebrate my birthday every day! I'm giving myself the gift of feeling GREAT about aging...it's my birthday and I'll age if I want to....

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