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powerful wisdom and guidance in your in box monthly

changing the face of aging
Susan Brooks

powerful wisdom and guidance in your in box monthly. changing the face of aging

"When you stop growing, you grow old." mindupforlife.org

 

SOMEDAY is NOW

SOMEDAY is NOW
May 2024

Bonjour! Namaste! Ni Hao! Dia dhuit! Merhaba! Hola! Back in the day, did you start a bucket list? Have you checked off all the boxes? What's next? What's your timeline? Listen up: If you are waiting to travel....

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Yea, YOU!

Yea, YOU!
April 2024

Are you dancing through the tulips? Enjoy every precious moment! We know that summer sits on the edge of every beautiful Spring day! I love coaching women. I've witnessed possibilities, small steps....

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Comin' Up Roses

Comin' Up Roses
March 2024

Another Spring sure does feel good, doesn't it? I'm in the final stages of creating the curriculum for the April 4-May19 program, and I can hardly stand it, I'm so excited as we Move Forward into Awe. Several people have asked me....

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Hello, Gorgeous!

Hello, Gorgeous!
February 2024

Transitions can be so uncomfortable, can't they? Are you struggling with the invisible woman syndrome? Do you find yourself overlooked in social situations, the workplace, and in the media? Well, your days of fading...

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Gee Whillikers!

Gee Whillikers!
January 2024

Holy Moley! It's a New Year!!! I saw a great FB post (unfortunately, anonymous) of all the words that are now long gone: We were 'in like Flynn and living the life of Riley; not even a regular guy could accuse me of being a knucklehead, nincompoop, or a pill...

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Who Are You Now?

Who Are You Now?
December 2023

As we move to the ending of 2023, we take stock of 'the good, the bad, and the ugly' of this year and move to the New Year with hopes and dreams...and resolutions that 2024 will be better, different, and....

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AWE is AWESOME

AWE is AWESOME
November 2023

Autumn is my Spirit Season! Having lived in the desert longer than I care to admit, my longing for a total immersion into reds, yellows, and oranges invited my gargantuan desire to have at it! Blending into the maples and oaks....

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Overdue to Purge

Overdue to Purge
October 2023

I've spent a lifetime accumulating beautiful things. Beauty is my oxygen. We bought artwork before we bought food. I still wear clothes with glee that I've kept for years, remembering the...

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They Say It's My Birthday...and it is!!!

They Say It's My Birthday...and it is!!!
September 2023

Come celebrate with me! This month I celebrate my birthday every day! I'm giving myself the gift of feeling GREAT about aging...it's my birthday and I'll age if I want to....

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Time Keeps Slipping, Into the Future

Time Keeps Slipping, Into the Future
August 2023

My precocious 18-year-old granddaughter made a comment several months ago that I can't stop thinking about: 'Nana always wants more!' She's right. No matter how much time we spend together, I always want more.....

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Get Your Pink On!

Get Your Pink On!
July 2023

As a raging feminist (still!), I was angry at Barbie for years! Her impossibly proportioned body and unrealistic body image, her materialism and consumerism, the lack of racially diverse dolls....

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Moving Forward

Moving Forward
June 2023

Cancer or any physical issue is a great teacher, although its passive/aggressive behavior takes you through hell and back, again and again. There are lessons, of course, to be learned in every minute in trying to stay alive.

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Your Body Talks...Are you listening?

Your Body Talks...Are you listening?
May 2023

Relationships are everything...at every age and every stage of our life! Consider your many relationships are they: Healthy? Loving? Toxic? Dysfunctional or abusive? In partnership?

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